Bouncing back with bliss: Nurturing body image and embracing intuitive eating in the postpartum: A cross-sectional replication study

Megan Lee; Charlotte Target; Caitlin Liddelow; Karena Burke

doi:10.1080/02646838.2024.2367499

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Bouncing back with bliss: Nurturing body image and embracing intuitive eating in the postpartum: A cross-sectional replication study

Megan Lee, Charlotte Target, Caitlin Liddelow and Karena Burke

Journal of reproductive and infant psychology, Vol.44(1), pp.1-14

2026

DOI: https://doi.org/10.1080/02646838.2024.2367499

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Abstract

Mothers

disordered eating

eating attitudes

depression

psychological wellbeing

Aims/Background Social pressure to ‘bounce back’ and unrealistic body expectations place postpartum women at risk of body image dissatisfaction, depressive symptomology, and disordered eating. Prior research suggests that intuitive eating may reduce these risks. This study replicated a previous 2016 study between intuitive eating, postpartum depression, disordered eating, and body image satisfaction. Design/Method Women over 18 who had given birth in the last four years were recruited through social media to complete an online survey. The final sample comprised 163 women aged between 21 and 42 years (M = 33.61, SD = 4.59) who were between one and 208 weeks postpartum (M = 78.27, SD = 53.40). Results Correlation analyses revealed significant negative associations between intuitive eating and body dissatisfaction, disordered eating, depression, and BMI. A hierarchical multiple linear regression demonstrated that body image dissatisfaction significantly predicted 29% of the variance in intuitive eating scores after controlling for BMI, disordered eating, and postpartum depression F(4, 133) = 68.71, p < .001. Body image dissatisfaction fully mediated the relationships between intuitive eating and disordered eating (c’ = -0.01, p = .359), and depression (c’ = 0.01, p = .427). There was a significant reduction in body dissatisfaction scores in the present sample compared to the 2016 cohort t(292.87) = 3.38, p < .001. Conclusion These findings highlight the central role of body image and intuitive eating in postpartum wellbeing and emphasise the need for tailored interventions promoting realistic postpartum body expectations and adaptive eating behaviours.

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Title: Bouncing back with bliss: Nurturing body image and embracing intuitive eating in the postpartum: A cross-sectional replication study
Creators: Megan Lee (Corresponding Author) - Bond University
Charlotte Target (Author) - Bond University
Caitlin Liddelow (Author) - University of Wollongong
Karena Burke (Author) - Central Queensland University
Publication Details: Journal of reproductive and infant psychology, Vol.44(1), pp.1-14
Publisher: Routledge
Identifiers: 991013199713702368
Copyright: © 2024 The Author(s). Published by Informa UK Limited, trading as Taylor & Francis Group. This is an Open Access article distributed under the terms of the Creative Commons Attribution-NonCommercial-NoDerivatives License (http://creativecommons.org/licenses/by-nc-nd/4.0/).
Academic Unit: Faculty of Education
Language: English
Resource Type: Journal article

Bouncing back with bliss: Nurturing body image and embracing intuitive eating in the postpartum: A cross-sectional replication study

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