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Athlete perceptions of flavored, menthol-enhanced energy gels ingested prior to endurance exercise in the heat
Journal article   Open access   Peer reviewed

Athlete perceptions of flavored, menthol-enhanced energy gels ingested prior to endurance exercise in the heat

Roxanne M Vogel, Megan LR Ross, Christian Swann, Jessica E Rothwell and Christopher J Stevens
Journal of the International Society of Sports Nutrition, Vol.19(1), pp.580-592
28/11/2022
PMID: 36458132
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Abstract

cooling Endurance mint supplement thermal perception
L-menthol evokes a cooling sensation by activating cold sensing cation channels. Menthol-enhanced fluids can be ergogenic during exercise in the heat by improving thermal perception; hence, the addition of menthol to energy gels may benefit athletes. Previously, unflavored menthol gels were deemed acceptable at 0.1% concentration, but no research has been undertaken on menthol gels with additional flavoring. Therefore, we determined athlete perceptions of flavored energy gels with different menthol concentrations.

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